Cranberries, wild, bush, raw (Alaska Native)
Category: American Indian/Alaska Native Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 55.0kcalCalories
- 1.1gProtein
- 0.2gFat
- 12.3gCarbs
- 6.7gFiber
- 26.0mgSodium
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About This Food
Cranberries, wild, bush, raw (Alaska Native)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 55 kcal |
| Energy (kJ) | 232 kJ |
| Water | 86 g |
| Ash | 0.4 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 1.1 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 6.7 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 1 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 26 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 1060 IU |
| Vitamin C, total ascorbic acid | 15 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.9 mg |
Data source: USDA FoodData Central