Cream, half and half, lowfat
Category: Dairy and Egg Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 72.0kcalCalories
- 3.33gProtein
- 5.0gFat
- 3.33gCarbs
- 0.0gFiber
- 3.33gSugars
- 50.0mgSodium
Advertisement
About This Food
Cream, half and half, lowfat
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 72 kcal |
| Energy (kJ) | 300 kJ |
| Water | 87.8 g |
| Ash | 0.5 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3.3 g |
| Total lipid (fat) | 5 g |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 1.5 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 3.3 g |
| Cholesterol | 17 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 133 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 132 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 3.2 µg |
| Sodium, Na | 50 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 170 IU |
| Vitamin A, RAE | 47 µg |
| Retinol | 46 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 3 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin K (phylloquinone) | 0.6 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
