Fish, blackfish, whole (Alaska Native)
Category: American Indian/Alaska Native Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 82.0kcalCalories
- 15.5gProtein
- 1.75gFat
- 0.0gCarbs
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About This Food
Fish, blackfish, whole (Alaska Native)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 82 kcal |
| Energy (kJ) | 342 kJ |
| Water | 80.1 g |
| Ash | 1.6 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 15.5 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 0 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 236 mg |
| Iron, Fe | 4.6 mg |
| Phosphorus, P | 287 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 1202 IU |
| Thiamin | 0 mg |
| Riboflavin | 0.4 mg |
| Niacin | 1.9 mg |
Data source: USDA FoodData Central
