Food Nutrition

Fish, pompano, florida, raw

Category: Finfish and Shellfish Products

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 164.0kcalCalories
  • 18.48gProtein
  • 9.47gFat
  • 0.0gCarbs
  • 0.0gFiber
  • 0.0gSugars
  • 65.0mgSodium

Data source: USDA FoodData Central

More Foods You May Like

F

Fish, swordfish, raw

Finfish and Shellfish Products

Calories: 144.0 Protein: 19.66g Fat: 6.65g
F

Fish, milkfish, raw

Finfish and Shellfish Products

Calories: 148.0 Protein: 20.53g Fat: 6.73g
F

Fish, roe, mixed species, cooked, dry heat

Finfish and Shellfish Products

Calories: 204.0 Protein: 28.62g Fat: 8.23g
F

Fish, catfish, channel, wild, raw

Finfish and Shellfish Products

Calories: 95.0 Protein: 16.38g Fat: 2.82g
C

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Finfish and Shellfish Products

Calories: 242.0 Protein: 21.39g Fat: 12.28g
C

Crustaceans, crayfish, mixed species, farmed, raw

Finfish and Shellfish Products

Calories: 72.0 Protein: 14.85g Fat: 0.97g