Frozen yogurts, chocolate
Category: Sweets
Values are USDA standard reference data (SR Legacy), per 100 g.
- 131.0kcalCalories
- 3.0gProtein
- 3.6gFat
- 21.6gCarbs
- 2.3gFiber
- 19.24gSugars
- 63.0mgSodium
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About This Food
Frozen yogurts, chocolate
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 131 kcal |
| Energy (kJ) | 547 kJ |
| Water | 71.2 g |
| Ash | 0.6 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3 g |
| Total lipid (fat) | 3.6 g |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 1 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Carbohydrate, by difference | 21.6 g |
| Fiber, total dietary | 2.3 g |
| Sugars, total | 19.2 g |
| Cholesterol | 13 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 100 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 234 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 1.9 µg |
| Sodium, Na | 63 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 141 IU |
| Vitamin A, RAE | 39 µg |
| Retinol | 38 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 12 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 3 mg |
| Theobromine | 106 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
