Game meat, bear, raw
Category: Lamb, Veal, and Game Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 161.0kcalCalories
- 20.1gProtein
- 8.3gFat
- 0.0gCarbs
- 0.0gFiber
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About This Food
Game meat, bear, raw
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 161 kcal |
| Energy (kJ) | 674 kJ |
| Water | 71.2 g |
| Ash | 0.7 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 20.1 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 6.7 mg |
| Phosphorus, P | 151 mg |
| Selenium, Se | 8.3 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.7 mg |
| Niacin | 3.2 mg |
Data source: USDA FoodData Central
