Game meat, boar, wild, raw
Category: Lamb, Veal, and Game Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 122.0kcalCalories
- 21.51gProtein
- 3.33gFat
- 0.0gCarbs
- 0.0gFiber
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About This Food
Game meat, boar, wild, raw
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 122 kcal |
| Energy (kJ) | 510 kJ |
| Water | 72.5 g |
| Ash | 1 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 21.5 g |
| Total lipid (fat) | 3.3 g |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 12 mg |
| Phosphorus, P | 120 mg |
| Selenium, Se | 9.8 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.1 mg |
| Niacin | 4 mg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.3 g |
| Threonine | 1 g |
| Isoleucine | 1 g |
| Leucine | 1.7 g |
| Lysine | 2.1 g |
| Methionine | 0.5 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.8 g |
| Valine | 1.2 g |
| Arginine | 1.5 g |
| Histidine | 1.1 g |
Data source: USDA FoodData Central