Game meat, boar, wild, raw

Game meat, boar, wild, raw

Category: Lamb, Veal, and Game Products

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 122.0kcalCalories
  • 21.51gProtein
  • 3.33gFat
  • 0.0gCarbs
  • 0.0gFiber

About This Food

Game meat, boar, wild, raw

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 122 kcal
Energy (kJ) 510 kJ
Water 72.5 g
Ash 1 g

Macronutrients

NutrientAmount per 100 g
Protein 21.5 g
Total lipid (fat) 3.3 g
Fatty acids, total saturated 1 g
Fatty acids, total monounsaturated 1.3 g
Fatty acids, total polyunsaturated 0.5 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g

Minerals

NutrientAmount per 100 g
Calcium, Ca 12 mg
Phosphorus, P 120 mg
Selenium, Se 9.8 µg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.4 mg
Riboflavin 0.1 mg
Niacin 4 mg
Amino Acids (+ 12 more)
NutrientAmount per 100 g
Tryptophan 0.3 g
Threonine 1 g
Isoleucine 1 g
Leucine 1.7 g
Lysine 2.1 g
Methionine 0.5 g
Cystine 0.3 g
Phenylalanine 0.9 g
Tyrosine 0.8 g
Valine 1.2 g
Arginine 1.5 g
Histidine 1.1 g

Data source: USDA FoodData Central

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