George Weston Bakeries, Thomas English Muffins
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 232.0kcalCalories
- 8.0gProtein
- 1.8gFat
- 46.0gCarbs
- 345.0mgSodium
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About This Food
George Weston Bakeries, Thomas English Muffins
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 232 kcal |
| Energy (kJ) | 972 kJ |
| Water | 42.6 g |
| Ash | 1.6 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 8 g |
| Total lipid (fat) | 1.8 g |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total monounsaturated | 0.3 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 46 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 180 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 345 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Folate, total | 40 µg |
Data source: USDA FoodData Central
