Gravy, unspecified type, dry
Category: Soups, Sauces, and Gravies
Values are USDA standard reference data (SR Legacy), per 100 g.
- 344.0kcalCalories
- 13.0gProtein
- 8.0gFat
- 58.0gCarbs
- 5730.0mgSodium
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About This Food
Gravy, unspecified type, dry
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 344 kcal |
| Energy (kJ) | 1439 kJ |
| Water | 4 g |
| Ash | 17 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 13 g |
| Total lipid (fat) | 8 g |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total monounsaturated | 3.1 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Carbohydrate, by difference | 58 g |
| Cholesterol | 4 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 150 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 262 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 6.1 µg |
| Sodium, Na | 5730 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 7 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.4 mg |
| Niacin | 3.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 31 µg |
| Vitamin B-12 | 0.7 µg |
Data source: USDA FoodData Central
