HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Category: Pork Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 167.0kcalCalories
- 18.74gProtein
- 9.62gFat
- 0.84gCarbs
- 0.28gSugars
- 378.0mgSodium
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About This Food
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 167 kcal |
| Energy (kJ) | 699 kJ |
| Water | 69.2 g |
| Ash | 1.6 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 18.7 g |
| Total lipid (fat) | 9.6 g |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Carbohydrate, by difference | 0.8 g |
| Sugars, total | 0.3 g |
| Cholesterol | 52 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 21 mg |
| Potassium, K | 307 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.1 mg |
| Sodium, Na | 378 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 1.7 mg |
Data source: USDA FoodData Central
