Ice cream sandwich, vanilla, light, no sugar added
Category: Dairy and Egg Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 200.0kcalCalories
- 5.71gProtein
- 2.86gFat
- 42.86gCarbs
- 7.1gFiber
- 6.58gSugars
- 164.0mgSodium
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About This Food
Ice cream sandwich, vanilla, light, no sugar added
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 200 kcal |
| Energy (kJ) | 837 kJ |
| Water | 48.1 g |
| Ash | 0.4 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 5.7 g |
| Total lipid (fat) | 2.9 g |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 0.9 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 7.1 g |
| Sugars, total | 6.6 g |
| Cholesterol | 21 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 86 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 41 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 1.1 µg |
| Sodium, Na | 164 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 430 IU |
| Vitamin A, RAE | 129 µg |
| Retinol | 129 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.6 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 12 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 0.5 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 1 mg |
| Theobromine | 43 mg |
| Lutein + zeaxanthin | 2 µg |
Data source: USDA FoodData Central
