Ice creams, chocolate
Category: Sweets
Values are USDA standard reference data (SR Legacy), per 100 g.
- 216.0kcalCalories
- 3.8gProtein
- 11.0gFat
- 28.2gCarbs
- 1.2gFiber
- 25.36gSugars
- 76.0mgSodium
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About This Food
Ice creams, chocolate
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 216 kcal |
| Energy (kJ) | 904 kJ |
| Water | 55.7 g |
| Ash | 1 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3.8 g |
| Total lipid (fat) | 11 g |
| Fatty acids, total saturated | 6.8 g |
| Fatty acids, total monounsaturated | 3.2 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Carbohydrate, by difference | 28.2 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 25.4 g |
| Cholesterol | 34 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 109 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 107 mg |
| Potassium, K | 249 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.5 µg |
| Sodium, Na | 76 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 416 IU |
| Vitamin A, RAE | 118 µg |
| Retinol | 116 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin D | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 16 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 3 mg |
| Theobromine | 62 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
