Ice creams, vanilla, fat free

Ice creams, vanilla, fat free

Category: Sweets

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 138.0kcalCalories
  • 4.48gProtein
  • 0.0gFat
  • 30.06gCarbs
  • 1.0gFiber
  • 6.3gSugars
  • 97.0mgSodium

About This Food

Ice creams, vanilla, fat free

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 138 kcal
Energy (kJ) 578 kJ
Water 64.3 g
Ash 1.1 g
Alcohol, ethyl 0 g

Macronutrients

NutrientAmount per 100 g
Protein 4.5 g
Total lipid (fat) 0 g
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Carbohydrate, by difference 30.1 g
Fiber, total dietary 1 g
Sugars, total 6.3 g
Cholesterol 0 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca 149 mg
Iron, Fe 0 mg
Magnesium, Mg 21 mg
Phosphorus, P 150 mg
Potassium, K 302 mg
Zinc, Zn 1.1 mg
Copper, Cu 0 mg
Selenium, Se 2.9 µg
Sodium, Na 97 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 698 IU
Vitamin A, RAE 200 µg
Retinol 198 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 0.1 mg
Vitamin B-6 0 mg
Folate, total 7 µg
Vitamin B-12 0.5 µg
Vitamin K (phylloquinone) 0 µg

Functional Compounds

NutrientAmount per 100 g
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 0 µg

Data source: USDA FoodData Central

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