Lamb, Australian, ground, 85% lean / 15% fat, raw
Category: Lamb, Veal, and Game Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 255.0kcalCalories
- 17.14gProtein
- 20.71gFat
- 0.0gCarbs
- 77.0mgSodium
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About This Food
Lamb, Australian, ground, 85% lean / 15% fat, raw
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 255 kcal |
| Energy (kJ) | 1067 kJ |
| Water | 61.5 g |
| Ash | 0.8 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 17.1 g |
| Total lipid (fat) | 20.7 g |
| Fatty acids, total saturated | 9.9 g |
| Fatty acids, total monounsaturated | 7.9 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 1.6 g |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 73 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 77 mg |
Data source: USDA FoodData Central
