Light ice cream, Creamsicle
Category: Dairy and Egg Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 165.0kcalCalories
- 1.54gProtein
- 3.08gFat
- 32.75gCarbs
- 0.0gFiber
- 18.46gSugars
- 46.0mgSodium
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About This Food
Light ice cream, Creamsicle
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 165 kcal |
| Energy (kJ) | 690 kJ |
| Water | 61.8 g |
| Ash | 0.9 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 1.5 g |
| Total lipid (fat) | 3.1 g |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 0.8 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Carbohydrate, by difference | 32.8 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 18.5 g |
| Cholesterol | 8 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 62 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 174 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 1.8 µg |
| Sodium, Na | 46 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 324 IU |
| Vitamin A, RAE | 93 µg |
| Retinol | 92 µg |
| Vitamin C, total ascorbic acid | 13.8 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 6 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 2 µg |
Data source: USDA FoodData Central
