Luncheon slices, meatless
Category: Legumes and Legume Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 189.0kcalCalories
- 17.78gProtein
- 11.11gFat
- 4.44gCarbs
- 1.1gFiber
- 2.22gSugars
- 711.0mgSodium
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About This Food
Luncheon slices, meatless
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 189 kcal |
| Energy (kJ) | 790 kJ |
| Water | 65 g |
| Ash | 1.7 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 17.8 g |
| Total lipid (fat) | 11.1 g |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 4.4 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 2.2 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 41 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 442 mg |
| Potassium, K | 200 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.9 mg |
| Selenium, Se | 7.4 µg |
| Sodium, Na | 711 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 3 mg |
| Thiamin | 4 mg |
| Riboflavin | 0.3 mg |
| Niacin | 11.1 mg |
| Vitamin B-6 | 0.9 mg |
| Folate, total | 100 µg |
| Vitamin B-12 | 4 µg |
| Vitamin K (phylloquinone) | 0 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
