Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Category: Fats and Oils
Values are USDA standard reference data (SR Legacy), per 100 g.
- 717.0kcalCalories
- 0.16gProtein
- 80.71gFat
- 0.7gCarbs
- 0.0gFiber
- 654.0mgSodium
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About This Food
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 717 kcal |
| Energy (kJ) | 2999 kJ |
| Water | 16.5 g |
| Ash | 1.9 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0.2 g |
| Total lipid (fat) | 80.7 g |
| Fatty acids, total saturated | 15.2 g |
| Fatty acids, total monounsaturated | 38.9 g |
| Fatty acids, total polyunsaturated | 24.3 g |
| Fatty acids, total trans | 14.9 g |
| Carbohydrate, by difference | 0.7 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 18 mg |
| Zinc, Zn | 0.1 mg |
| Sodium, Na | 654 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 5.2 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 1 µg |
| Vitamin K (phylloquinone) | 75 µg |
Data source: USDA FoodData Central
