Margarine-like spread, SMART BEAT Smart Squeeze
Category: Fats and Oils
Values are USDA standard reference data (SR Legacy), per 100 g.
- 47.0kcalCalories
- 0.0gProtein
- 2.1gFat
- 7.1gCarbs
- 0.0gFiber
- 1.0gSugars
- 829.0mgSodium
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About This Food
Margarine-like spread, SMART BEAT Smart Squeeze
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 47 kcal |
| Energy (kJ) | 197 kJ |
| Water | 87.9 g |
| Ash | 2.5 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0 g |
| Total lipid (fat) | 2.1 g |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total monounsaturated | 0.5 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 1 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Phosphorus, P | 0 mg |
| Potassium, K | 26 mg |
| Sodium, Na | 829 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 5772 IU |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K (phylloquinone) | 4.2 µg |
Data source: USDA FoodData Central
