McDONALD'S, BIG BREAKFAST
Category: Fast Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 285.0kcalCalories
- 10.16gProtein
- 19.37gFat
- 17.5gCarbs
- 1.1gFiber
- 0.93gSugars
- 549.0mgSodium
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About This Food
McDONALD'S, BIG BREAKFAST
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 285 kcal |
| Energy (kJ) | 1192 kJ |
| Water | 50.7 g |
| Ash | 2.3 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 10.2 g |
| Total lipid (fat) | 19.4 g |
| Fatty acids, total saturated | 6.4 g |
| Fatty acids, total monounsaturated | 7.4 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| Carbohydrate, by difference | 17.5 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 0.9 g |
| Cholesterol | 173 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 51 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 256 mg |
| Potassium, K | 207 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Sodium, Na | 549 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 234 IU |
| Vitamin A, RAE | 70 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.4 mg |
| Niacin | 2.3 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.2 mg |
| Vitamin B-12 | 0.6 µg |
Data source: USDA FoodData Central
