McDONALD'S, Fruit 'n Yogurt Parfait
Category: Fast Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 105.0kcalCalories
- 2.73gProtein
- 1.3gFat
- 20.72gCarbs
- 1.0gFiber
- 12.83gSugars
- 58.0mgSodium
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About This Food
McDONALD'S, Fruit 'n Yogurt Parfait
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 105 kcal |
| Energy (kJ) | 439 kJ |
| Water | 74.6 g |
| Ash | 0.6 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 2.7 g |
| Total lipid (fat) | 1.3 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 20.7 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 12.8 g |
| Cholesterol | 5 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 86 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 167 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Sodium, Na | 58 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 59 IU |
| Vitamin C, total ascorbic acid | 13.9 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.4 mg |
| Folate, total | 13 µg |
| Vitamin B-12 | 0.2 µg |
Data source: USDA FoodData Central
