Nuts, cashew butter, plain, without salt added
Category: Nut and Seed Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 587.0kcalCalories
- 17.56gProtein
- 49.41gFat
- 27.57gCarbs
- 2.0gFiber
- 15.0mgSodium
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About This Food
Nuts, cashew butter, plain, without salt added
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 587 kcal |
| Energy (kJ) | 2456 kJ |
| Water | 3 g |
| Ash | 2.5 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 17.6 g |
| Total lipid (fat) | 49.4 g |
| Fatty acids, total saturated | 9.8 g |
| Fatty acids, total monounsaturated | 29.1 g |
| Fatty acids, total polyunsaturated | 8.4 g |
| Carbohydrate, by difference | 27.6 g |
| Fiber, total dietary | 2 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 43 mg |
| Iron, Fe | 5 mg |
| Magnesium, Mg | 258 mg |
| Phosphorus, P | 457 mg |
| Potassium, K | 546 mg |
| Zinc, Zn | 5.2 mg |
| Copper, Cu | 2.2 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 11.5 µg |
| Sodium, Na | 15 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 68 µg |
| Vitamin B-12 | 0 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.3 g |
| Threonine | 0.7 g |
| Isoleucine | 0.8 g |
| Leucine | 1.5 g |
| Lysine | 0.9 g |
| Methionine | 0.3 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.6 g |
| Valine | 1.2 g |
| Arginine | 2 g |
| Histidine | 0.5 g |
Data source: USDA FoodData Central
