Oscar Mayer, Wieners (beef franks)
Category: Sausages and Luncheon Meats
Values are USDA standard reference data (SR Legacy), per 100 g.
- 329.0kcalCalories
- 11.35gProtein
- 30.26gFat
- 2.78gCarbs
- 0.0gFiber
- 1.6gSugars
- 1025.0mgSodium
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About This Food
Oscar Mayer, Wieners (beef franks)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 329 kcal |
| Energy (kJ) | 1376 kJ |
| Water | 53.2 g |
| Ash | 2.8 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 11.3 g |
| Total lipid (fat) | 30.3 g |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total monounsaturated | 14.7 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 1.6 g |
| Cholesterol | 56 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 140 mg |
| Potassium, K | 130 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 11.5 µg |
| Sodium, Na | 1025 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.6 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.3 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 6 µg |
| Vitamin B-12 | 1.6 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
