Pate, goose liver, smoked, canned
Category: Sausages and Luncheon Meats
Values are USDA standard reference data (SR Legacy), per 100 g.
- 462.0kcalCalories
- 11.4gProtein
- 43.84gFat
- 4.67gCarbs
- 0.0gFiber
- 697.0mgSodium
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About This Food
Pate, goose liver, smoked, canned
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 462 kcal |
| Energy (kJ) | 1933 kJ |
| Water | 37 g |
| Ash | 3 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 11.4 g |
| Total lipid (fat) | 43.8 g |
| Fatty acids, total saturated | 14.4 g |
| Fatty acids, total monounsaturated | 25.6 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 150 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 70 mg |
| Iron, Fe | 5.5 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 138 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 44 µg |
| Sodium, Na | 697 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 3333 IU |
| Vitamin A, RAE | 1001 µg |
| Retinol | 1001 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.5 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 60 µg |
| Vitamin B-12 | 9.4 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 1 g |
| Lysine | 0.9 g |
| Methionine | 0.3 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.4 g |
| Valine | 0.7 g |
| Arginine | 0.7 g |
| Histidine | 0.3 g |
Data source: USDA FoodData Central
