Peanut butter with omega-3, creamy
Category: Legumes and Legume Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 608.0kcalCalories
- 24.47gProtein
- 54.17gFat
- 17.0gCarbs
- 6.1gFiber
- 3.11gSugars
- 356.0mgSodium
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About This Food
Peanut butter with omega-3, creamy
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 608 kcal |
| Energy (kJ) | 2542 kJ |
| Water | 1 g |
| Ash | 3.4 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 24.5 g |
| Total lipid (fat) | 54.2 g |
| Fatty acids, total saturated | 9.7 g |
| Fatty acids, total monounsaturated | 36.6 g |
| Fatty acids, total polyunsaturated | 7 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 17 g |
| Fiber, total dietary | 6.1 g |
| Sugars, total | 3.1 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 45 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 191 mg |
| Phosphorus, P | 426 mg |
| Potassium, K | 780 mg |
| Zinc, Zn | 3.1 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 1.9 mg |
| Sodium, Na | 356 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 10.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 12.9 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.3 mg |
Data source: USDA FoodData Central
