POPEYES, Fried Chicken, Mild, Skin and Breading
Category: Fast Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 433.0kcalCalories
- 13.96gProtein
- 32.32gFat
- 21.54gCarbs
- 1.0gFiber
- 0.0gSugars
- 769.0mgSodium
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About This Food
POPEYES, Fried Chicken, Mild, Skin and Breading
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 433 kcal |
| Energy (kJ) | 1811 kJ |
| Water | 29.6 g |
| Ash | 2.5 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 14 g |
| Total lipid (fat) | 32.3 g |
| Fatty acids, total saturated | 11.8 g |
| Fatty acids, total monounsaturated | 14.2 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| Fatty acids, total trans | 1.2 g |
| Carbohydrate, by difference | 21.5 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 0 g |
| Cholesterol | 82 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 119 mg |
| Potassium, K | 192 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 22.6 µg |
| Sodium, Na | 769 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 84 IU |
| Vitamin A, RAE | 25 µg |
| Retinol | 25 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 5.4 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin B-12 | 0.4 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.5 g |
| Isoleucine | 0.4 g |
| Leucine | 0.9 g |
| Lysine | 0.6 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 0.8 g |
| Histidine | 0.3 g |
Data source: USDA FoodData Central
