Pork, cured, bacon, pre-sliced, cooked, pan-fried
Category: Pork Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 468.0kcalCalories
- 33.92gProtein
- 35.09gFat
- 1.7gCarbs
- 0.0gFiber
- 0.0gSugars
- 1684.0mgSodium
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About This Food
Pork, cured, bacon, pre-sliced, cooked, pan-fried
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 468 kcal |
| Energy (kJ) | 1958 kJ |
| Water | 23.6 g |
| Ash | 5.6 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 33.9 g |
| Total lipid (fat) | 35.1 g |
| Fatty acids, total saturated | 12 g |
| Fatty acids, total monounsaturated | 15.5 g |
| Fatty acids, total polyunsaturated | 6.1 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 1.7 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 99 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 388 mg |
| Potassium, K | 499 mg |
| Zinc, Zn | 3.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 50.7 µg |
| Sodium, Na | 1684 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 37 IU |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.4 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.2 mg |
| Niacin | 10.5 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 0 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin K (phylloquinone) | 0 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.4 g |
| Threonine | 1.5 g |
| Isoleucine | 1.6 g |
| Leucine | 2.8 g |
| Lysine | 3 g |
| Methionine | 0.9 g |
| Cystine | 0.4 g |
| Phenylalanine | 1.4 g |
| Tyrosine | 1.4 g |
| Valine | 1.7 g |
| Arginine | 2.2 g |
| Histidine | 1.4 g |
Data source: USDA FoodData Central