Salmon nuggets, breaded, frozen, heated
Category: Finfish and Shellfish Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 212.0kcalCalories
- 12.69gProtein
- 11.72gFat
- 13.96gCarbs
- 0.0gFiber
- 173.0mgSodium
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About This Food
Salmon nuggets, breaded, frozen, heated
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 212 kcal |
| Energy (kJ) | 887 kJ |
| Water | 60.4 g |
| Ash | 1.2 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 12.7 g |
| Total lipid (fat) | 11.7 g |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 4.6 g |
| Fatty acids, total polyunsaturated | 3 g |
| Carbohydrate, by difference | 14 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 26 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 176 mg |
| Potassium, K | 165 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Sodium, Na | 173 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.5 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 9 µg |
| Vitamin B-12 | 2.1 µg |
Data source: USDA FoodData Central
