Sausage, Italian, turkey, smoked

Sausage, Italian, turkey, smoked

Category: Sausages and Luncheon Meats

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 158.0kcalCalories
  • 15.05gProtein
  • 8.75gFat
  • 4.65gCarbs
  • 0.9gFiber
  • 3.2gSugars
  • 928.0mgSodium

About This Food

Sausage, Italian, turkey, smoked

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 158 kcal
Energy (kJ) 659 kJ
Water 68.5 g
Ash 3 g
Alcohol, ethyl 0 g

Macronutrients

NutrientAmount per 100 g
Protein 15.1 g
Total lipid (fat) 8.8 g
Fatty acids, total saturated 3.4 g
Fatty acids, total monounsaturated 2.4 g
Fatty acids, total polyunsaturated 1.6 g
Carbohydrate, by difference 4.7 g
Fiber, total dietary 0.9 g
Sugars, total 3.2 g
Cholesterol 53 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca 21 mg
Iron, Fe 9.6 mg
Magnesium, Mg 25 mg
Phosphorus, P 185 mg
Potassium, K 197 mg
Zinc, Zn 2.1 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.1 mg
Selenium, Se 22.2 µg
Sodium, Na 928 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 144 IU
Vitamin A, RAE 43 µg
Retinol 43 µg
Vitamin C, total ascorbic acid 30.4 mg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 3.7 mg
Pantothenic acid 0.8 mg
Vitamin B-6 0.4 mg
Folate, total 8 µg
Vitamin B-12 0.4 µg

Functional Compounds

NutrientAmount per 100 g
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 0 µg
Amino Acids (+ 12 more)
NutrientAmount per 100 g
Tryptophan 0.2 g
Threonine 0.8 g
Isoleucine 0.9 g
Leucine 1.5 g
Lysine 1.7 g
Methionine 0.5 g
Cystine 0.2 g
Phenylalanine 0.7 g
Tyrosine 0.7 g
Valine 1 g
Arginine 1.3 g
Histidine 0.6 g

Data source: USDA FoodData Central

More Foods You May Like