School Lunch, chicken patty, whole grain breaded
Category: Fast Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 246.0kcalCalories
- 17.64gProtein
- 13.93gFat
- 12.5gCarbs
- 2.3gFiber
- 0.55gSugars
- 467.0mgSodium
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About This Food
School Lunch, chicken patty, whole grain breaded
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 246 kcal |
| Energy (kJ) | 1029 kJ |
| Water | 53.8 g |
| Ash | 2.1 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 17.6 g |
| Total lipid (fat) | 13.9 g |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 6.6 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 12.5 g |
| Fiber, total dietary | 2.3 g |
| Sugars, total | 0.6 g |
| Cholesterol | 36 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 34 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 221 mg |
| Potassium, K | 278 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 24.9 µg |
| Sodium, Na | 467 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 2 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin D | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 5.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 9 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin K (phylloquinone) | 4.9 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
