SMART SOUP, Indian Bean Masala
Category: Soups, Sauces, and Gravies
Values are USDA standard reference data (SR Legacy), per 100 g.
- 57.0kcalCalories
- 3.3gProtein
- 0.88gFat
- 10.5gCarbs
- 2.6gFiber
- 2.3gSugars
- 92.0mgSodium
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About This Food
SMART SOUP, Indian Bean Masala
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 57 kcal |
| Energy (kJ) | 238 kJ |
| Water | 84.3 g |
| Ash | 1.1 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3.3 g |
| Total lipid (fat) | 0.9 g |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 10.5 g |
| Fiber, total dietary | 2.6 g |
| Sugars, total | 2.3 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 22 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 92 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
Data source: USDA FoodData Central
