Snacks, cornnuts, barbecue-flavor

Snacks, cornnuts, barbecue-flavor

Category: Snacks

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 436.0kcalCalories
  • 9.0gProtein
  • 14.3gFat
  • 71.7gCarbs
  • 8.4gFiber
  • 600.0mgSodium

About This Food

Snacks, cornnuts, barbecue-flavor

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 436 kcal
Energy (kJ) 1824 kJ
Water 1.6 g
Ash 3.4 g

Macronutrients

NutrientAmount per 100 g
Protein 9 g
Total lipid (fat) 14.3 g
Fatty acids, total saturated 2.6 g
Fatty acids, total monounsaturated 7.4 g
Fatty acids, total polyunsaturated 3.2 g
Carbohydrate, by difference 71.7 g
Fiber, total dietary 8.4 g
Cholesterol 0 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca 17 mg
Iron, Fe 1.7 mg
Magnesium, Mg 109 mg
Phosphorus, P 283 mg
Potassium, K 286 mg
Zinc, Zn 1.9 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.5 mg
Sodium, Na 600 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 338 IU
Vitamin A, RAE 17 µg
Retinol 0 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.3 mg
Riboflavin 0.1 mg
Niacin 1.5 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0.2 mg
Folate, total 0 µg
Vitamin B-12 0 µg

Data source: USDA FoodData Central

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