Snacks, peas, roasted, wasabi-flavored
Category: Snacks
Values are USDA standard reference data (SR Legacy), per 100 g.
- 432.0kcalCalories
- 14.11gProtein
- 14.11gFat
- 62.2gCarbs
- 3.8gFiber
- 14.11gSugars
- 300.0mgSodium
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About This Food
Snacks, peas, roasted, wasabi-flavored
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 432 kcal |
| Energy (kJ) | 1808 kJ |
| Water | 6.9 g |
| Ash | 2.6 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 14.1 g |
| Total lipid (fat) | 14.1 g |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total monounsaturated | 5.8 g |
| Fatty acids, total polyunsaturated | 2 g |
| Carbohydrate, by difference | 62.2 g |
| Fiber, total dietary | 3.8 g |
| Sugars, total | 14.1 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 123 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 102 mg |
| Phosphorus, P | 270 mg |
| Potassium, K | 732 mg |
| Zinc, Zn | 3.3 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 1.3 mg |
| Selenium, Se | 7.2 µg |
| Sodium, Na | 300 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 1537 IU |
| Vitamin A, RAE | 77 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.3 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.3 mg |
| Niacin | 5.1 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 138 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 50.3 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 4930 µg |
Data source: USDA FoodData Central
