Snacks, pork skins, barbecue-flavor

Snacks, pork skins, barbecue-flavor

Category: Snacks

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 538.0kcalCalories
  • 57.9gProtein
  • 31.8gFat
  • 1.6gCarbs
  • 2667.0mgSodium

About This Food

Snacks, pork skins, barbecue-flavor

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 538 kcal
Energy (kJ) 2251 kJ
Water 2.1 g
Ash 7 g

Macronutrients

NutrientAmount per 100 g
Protein 57.9 g
Total lipid (fat) 31.8 g
Fatty acids, total saturated 11.6 g
Fatty acids, total monounsaturated 15 g
Fatty acids, total polyunsaturated 3.5 g
Carbohydrate, by difference 1.6 g
Cholesterol 115 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca 43 mg
Iron, Fe 1 mg
Magnesium, Mg 0 mg
Phosphorus, P 220 mg
Potassium, K 180 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.3 mg
Manganese, Mn 0.1 mg
Sodium, Na 2667 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 667 IU
Vitamin A, RAE 65 µg
Retinol 38 µg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.1 mg
Riboflavin 0.4 mg
Niacin 3.4 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0.2 mg
Folate, total 31 µg
Vitamin B-12 0.1 µg
Amino Acids (+ 12 more)
NutrientAmount per 100 g
Tryptophan 0.1 g
Threonine 1.8 g
Isoleucine 1.4 g
Leucine 3.2 g
Lysine 2.7 g
Methionine 0.5 g
Cystine 0.5 g
Phenylalanine 1.9 g
Tyrosine 1.2 g
Valine 2.3 g
Arginine 4.5 g
Histidine 0.7 g

Data source: USDA FoodData Central

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