Soup, cheese, canned, condensed
Category: Soups, Sauces, and Gravies
Values are USDA standard reference data (SR Legacy), per 100 g.
- 82.0kcalCalories
- 0.8gProtein
- 3.92gFat
- 11.3gCarbs
- 2.2gFiber
- 3.73gSugars
- 692.0mgSodium
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About This Food
Soup, cheese, canned, condensed
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 82 kcal |
| Energy (kJ) | 342 kJ |
| Water | 81.7 g |
| Ash | 2.3 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0.8 g |
| Total lipid (fat) | 3.9 g |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 2.2 g |
| Sugars, total | 3.7 g |
| Cholesterol | 3 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 37 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 3.6 µg |
| Sodium, Na | 692 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 235 IU |
| Vitamin A, RAE | 69 µg |
| Retinol | 69 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 3 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 4.7 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 1 µg |
Data source: USDA FoodData Central