Soup, onion, canned, condensed
Category: Soups, Sauces, and Gravies
Values are USDA standard reference data (SR Legacy), per 100 g.
- 46.0kcalCalories
- 3.06gProtein
- 1.42gFat
- 6.68gCarbs
- 0.7gFiber
- 2.72gSugars
- 516.0mgSodium
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About This Food
Soup, onion, canned, condensed
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 46 kcal |
| Energy (kJ) | 192 kJ |
| Water | 86.3 g |
| Ash | 2.5 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3.1 g |
| Total lipid (fat) | 1.4 g |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.6 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 0.7 g |
| Sugars, total | 2.7 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 56 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 3.5 µg |
| Sodium, Na | 516 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 11 IU |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 12 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 1 µg |
Data source: USDA FoodData Central
