Soup, stock, beef, home-prepared

Soup, stock, beef, home-prepared

Category: Soups, Sauces, and Gravies

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 13.0kcalCalories
  • 1.97gProtein
  • 0.09gFat
  • 1.2gCarbs
  • 0.0gFiber
  • 0.54gSugars
  • 198.0mgSodium

About This Food

Soup, stock, beef, home-prepared

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 13 kcal
Energy (kJ) 54 kJ
Water 95.9 g
Ash 0.7 g
Alcohol, ethyl 0 g

Macronutrients

NutrientAmount per 100 g
Protein 2 g
Total lipid (fat) 0.1 g
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Carbohydrate, by difference 1.2 g
Fiber, total dietary 0 g
Sugars, total 0.5 g
Cholesterol 0 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca 8 mg
Iron, Fe 0.3 mg
Magnesium, Mg 7 mg
Phosphorus, P 31 mg
Potassium, K 185 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.1 mg
Selenium, Se 1.2 µg
Sodium, Na 198 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.9 mg
Vitamin B-6 0.1 mg
Folate, total 2 µg
Vitamin B-12 0 µg
Vitamin K (phylloquinone) 0.1 µg

Functional Compounds

NutrientAmount per 100 g
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 1 µg

Data source: USDA FoodData Central

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