Spelt, cooked

Spelt, cooked

Category: Cereal Grains and Pasta

Values are USDA standard reference data (SR Legacy), per 100 g.

127.0kcalCalories
5.5gProtein
0.85gFat
26.44gCarbs
3.9gFiber
5.0mgSodium

Data source: USDA FoodData Central

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