Spelt, uncooked

Spelt, uncooked

Category: Cereal Grains and Pasta

Values are USDA standard reference data (SR Legacy), per 100 g.

338.0kcalCalories
14.57gProtein
2.43gFat
70.19gCarbs
10.7gFiber
6.82gSugars
8.0mgSodium

Data source: USDA FoodData Central

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