Van's, Gluten Free, Totally Original Waffles
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 248.0kcalCalories
- 2.99gProtein
- 8.22gFat
- 40.54gCarbs
- 1.73gSugars
- 508.0mgSodium
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About This Food
Van's, Gluten Free, Totally Original Waffles
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 248 kcal |
| Energy (kJ) | 1038 kJ |
| Water | 46.2 g |
| Ash | 2 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3 g |
| Total lipid (fat) | 8.2 g |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 4.5 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 40.5 g |
| Sugars, total | 1.7 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 345 mg |
| Potassium, K | 121 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.9 mg |
| Selenium, Se | 0.4 µg |
| Sodium, Na | 508 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Thiamin | 0.1 mg |
| Riboflavin | 0 mg |
| Niacin | 1.8 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Vitamin K (phylloquinone) | 7.3 µg |
Data source: USDA FoodData Central
