Walrus, liver, raw (Alaska Native)
Category: American Indian/Alaska Native Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 125.0kcalCalories
- 21.0gProtein
- 3.0gFat
- 3.5gCarbs
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About This Food
Walrus, liver, raw (Alaska Native)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 125 kcal |
| Energy (kJ) | 523 kJ |
| Water | 71.5 g |
| Ash | 1 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 21 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 3.5 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 14.4 mg |
| Phosphorus, P | 208 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 81200 IU |
| Thiamin | 0.1 mg |
| Riboflavin | 1.9 mg |
Data source: USDA FoodData Central