Whale, beluga, eyes (Alaska Native)
Category: American Indian/Alaska Native Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 291.0kcalCalories
- 19.6gProtein
- 23.3gFat
- 0.0gCarbs
- 0.0gFiber
- 0.0gSugars
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About This Food
Whale, beluga, eyes (Alaska Native)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 291 kcal |
| Energy (kJ) | 1217 kJ |
| Water | 55.1 g |
| Ash | 1.3 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 19.6 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Phosphorus, P | 187 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 1870 IU |
| Vitamin A, RAE | 561 µg |
| Retinol | 561 µg |
| Vitamin C, total ascorbic acid | 0 mg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
