Food Nutrition

Top foods by Sugars, total

The 50 foods with the highest Sugars, total content, per 100 g.

  1. 1 Sugars, granulated Sweets 99.8 g
  2. 2 Sugar, turbinado Sweets 99.19 g
  3. 3 Sugars, powdered Sweets 97.81 g
  4. 4 Beverages, Whiskey sour mix, powder Beverages 97.3 g
  5. 5 Beverages, lemonade-flavor drink, powder Beverages 97.15 g
  6. 6 Sugars, brown Sweets 97.02 g
  7. 7 Strawberry-flavor beverage mix, powder Beverages 95.45 g
  8. 8 Beverages, tea, instant, lemon, sweetened, powder Beverages 95.29 g
  9. 9 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 95.29 g
  10. 10 Beverages, Lemonade, powder Beverages 94.7 g
  11. 11 Puddings, vanilla, dry mix, instant Sweets 92.9 g
  12. 12 Sweeteners, tabletop, fructose, dry, powder Sweets 92.7 g
  13. 13 Beverages, orange-flavor drink, breakfast type, powder Beverages 92.31 g
  14. 14 Candies, fondant, prepared-from-recipe Sweets 88.9 g
  15. 15 Gelatin desserts, dry mix Sweets 86.04 g
  16. 16 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 85.19 g
  17. 17 Sugars, maple Sweets 84.87 g
  18. 18 Honey Sweets 82.12 g
  19. 19 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 81.82 g
  20. 20 Beverages, rich chocolate, powder Beverages 81.82 g
  21. 21 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 81.13 g
  22. 22 Sweeteners, tabletop, aspartame, EQUAL, packets Sweets 80.7 g
  23. 23 Candied fruit Fruits and Fruit Juices 80.68 g
  24. 24 Puddings, coconut cream, dry mix, regular Sweets 80.54 g
  25. 25 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 80.5 g
  26. 26 Candies, butterscotch Sweets 80.46 g
  27. 27 Frostings, glaze, prepared-from-recipe Sweets 80.44 g
  28. 28 Sweeteners, tabletop, sucralose, SPLENDA packets Sweets 80.33 g
  29. 29 Candies, fudge, vanilla, prepared-from-recipe Sweets 79.77 g
  30. 30 Puddings, vanilla, dry mix, regular Sweets 79.34 g
  31. 31 Candies, divinity, prepared-from-recipe Sweets 78.96 g
  32. 32 Candies, Tamarind Sweets 78.57 g
  33. 33 Syrups, corn, dark Sweets 77.59 g
  34. 34 Syrups, corn, light Sweets 76.77 g
  35. 35 Puddings, banana, dry mix, instant Sweets 76.57 g
  36. 36 Sweeteners, tabletop, fructose, liquid Sweets 76.0 g
  37. 37 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 75.92 g
  38. 38 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 75.84 g
  39. 39 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 75.76 g
  40. 40 Syrups, corn, high-fructose Sweets 75.65 g
  41. 41 Candies, YORK BITES Sweets 75.0 g
  42. 42 Syrups, sorghum Sweets 74.9 g
  43. 43 Molasses Sweets 74.72 g
  44. 44 Whey, sweet, dried Dairy and Egg Products 74.46 g
  45. 45 Puddings, banana, dry mix, regular Sweets 74.32 g
  46. 46 Whey, acid, dried Dairy and Egg Products 73.45 g
  47. 47 Cream substitute, powdered, light Dairy and Egg Products 73.4 g
  48. 48 Candies, fudge, peanut butter, prepared-from-recipe Sweets 73.36 g
  49. 49 Syrup, Cane Sweets 73.2 g
  50. 50 Candies, MARS SNACKFOOD US, SKITTLES Sours Original Sweets 73.16 g