CRACKER BARREL, plato de bagre criado en granja
Categoría: Alimentos de Restaurante
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 266.0kcalCalorías
- 22.94gProteínas
- 17.05gGrasas
- 5.31gCarbohidratos
- 1.6gFibra
- 414.0mgSodio
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CRACKER BARREL, farm raised catfish platter
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 266 kcal |
| Energy (kJ) | 1115 kJ |
| Water | 52.3 g |
| Ash | 2.4 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 22.9 g |
| Total lipid (fat) | 17.1 g |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total monounsaturated | 4.6 g |
| Fatty acids, total polyunsaturated | 7.6 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 1.6 g |
| Cholesterol | 67 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 43 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 34 mg |
| Phosphorus, P | 470 mg |
| Potassium, K | 434 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0 µg |
| Sodium, Na | 414 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 3.1 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.2 mg |
| Vitamin B-12 | 3.1 µg |
| Vitamin K (phylloquinone) | 24.7 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 1.1 g |
| Isoleucine | 1.1 g |
| Leucine | 1.9 g |
| Lysine | 2.2 g |
| Methionine | 0.7 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.7 g |
| Valine | 2 g |
| Arginine | 1.5 g |
| Histidine | 0.5 g |
Fuente de datos: USDA FoodData Central
