Pork, curado, grasa separable (de jamón y picnic de brazo), no cocido
Categoría: Productos de Cerdo
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 579.0kcalCalorías
- 5.68gProteínas
- 61.41gGrasas
- 0.09gCarbohidratos
- 0.0gFibra
- 0.0gAzúcares
- 505.0mgSodio
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Acerca de Este Alimento
Pork, cured, separable fat (from ham and arm picnic), unheated
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 579 kcal |
| Energy (kJ) | 2423 kJ |
| Water | 31.1 g |
| Ash | 1.8 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 5.7 g |
| Total lipid (fat) | 61.4 g |
| Fatty acids, total saturated | 22.5 g |
| Fatty acids, total monounsaturated | 29.5 g |
| Fatty acids, total polyunsaturated | 6.5 g |
| Carbohydrate, by difference | 0.1 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 68 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 105 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 4.7 µg |
| Sodium, Na | 505 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.8 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 1 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin K (phylloquinone) | 0 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0 g |
| Threonine | 0.2 g |
| Isoleucine | 0.1 g |
| Leucine | 0.4 g |
| Lysine | 0.5 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.3 g |
| Arginine | 0.6 g |
| Histidine | 0.1 g |
Fuente de datos: USDA FoodData Central