Spread de sándwich, sin carne
Categoría: Legumbres y Productos de Legumbres
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 149.0kcalCalorías
- 8.0gProteínas
- 9.0gGrasas
- 9.0gCarbohidratos
- 3.3gFibra
- 1.9gAzúcares
- 630.0mgSodio
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Acerca de Este Alimento
Sandwich spread, meatless
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 149 kcal |
| Energy (kJ) | 623 kJ |
| Water | 70 g |
| Ash | 4 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 8 g |
| Total lipid (fat) | 9 g |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 2.2 g |
| Fatty acids, total polyunsaturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 1.9 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 44 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 220 mg |
| Potassium, K | 340 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.6 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 0.5 µg |
| Sodium, Na | 630 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.7 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.7 mg |
| Niacin | 13 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 1.1 mg |
| Folate, total | 103 µg |
| Vitamin B-12 | 3.1 µg |
| Vitamin K (phylloquinone) | 0 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Fuente de datos: USDA FoodData Central
