Snacks, mezcla de frutos secos, regular, con chips de chocolate, frutos secos salados y semillas
Categoría: Snacks
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 484.0kcalCalorías
- 14.2gProteínas
- 31.9gGrasas
- 44.9gCarbohidratos
- 5.0gFibra
- 23.88gAzúcares
- 121.0mgSodio
Advertisement
Acerca de Este Alimento
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 484 kcal |
| Energy (kJ) | 2024 kJ |
| Water | 6.6 g |
| Ash | 2.3 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 14.2 g |
| Total lipid (fat) | 31.9 g |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total monounsaturated | 13 g |
| Fatty acids, total polyunsaturated | 10.9 g |
| Carbohydrate, by difference | 44.9 g |
| Fiber, total dietary | 5 g |
| Sugars, total | 23.9 g |
| Cholesterol | 4 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 109 mg |
| Iron, Fe | 3.4 mg |
| Magnesium, Mg | 161 mg |
| Phosphorus, P | 387 mg |
| Potassium, K | 648 mg |
| Zinc, Zn | 3.1 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 1.1 mg |
| Selenium, Se | 15.4 µg |
| Sodium, Na | 121 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 10 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 8.4 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.4 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 52 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 6.5 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 6 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 1 g |
| Lysine | 0.6 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.5 g |
| Valine | 0.7 g |
| Arginine | 1.5 g |
| Histidine | 0.4 g |
Fuente de datos: USDA FoodData Central