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淡水魚及海鮮製品
264 食品
C
Crustaceans, spiny lobster, mixed species, cooked, moist heat
卡路里: 143.0
蛋白質: 26.41g
脂肪: 1.94g
C
Crustaceans, spiny lobster, mixed species, raw
卡路里: 112.0
蛋白質: 20.6g
脂肪: 1.51g
F
Fish, Salmon, pink, canned, drained solids, without skin and bones
卡路里: 136.0
蛋白質: 24.62g
脂肪: 4.21g
F
Fish, anchovy, european, canned in oil, drained solids
卡路里: 210.0
蛋白質: 28.89g
脂肪: 9.71g
F
Fish, anchovy, european, raw
卡路里: 131.0
蛋白質: 20.35g
脂肪: 4.84g
F
Fish, bass, fresh water, mixed species, raw
卡路里: 114.0
蛋白質: 18.86g
脂肪: 3.69g
F
Fish, bass, freshwater, mixed species, cooked, dry heat
卡路里: 146.0
蛋白質: 24.18g
脂肪: 4.73g
F
Fish, bass, striped, cooked, dry heat
卡路里: 124.0
蛋白質: 22.73g
脂肪: 2.99g
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F
Fish, bass, striped, raw
卡路里: 97.0
蛋白質: 17.73g
脂肪: 2.33g
F
Fish, bluefish, cooked, dry heat
卡路里: 159.0
蛋白質: 25.69g
脂肪: 5.44g
F
魚，藍魚，生
卡路里: 124.0
蛋白質: 20.04g
脂肪: 4.24g
F
Fish, burbot, cooked, dry heat
卡路里: 115.0
蛋白質: 24.76g
脂肪: 1.04g
F
Fish, burbot, raw
卡路里: 90.0
蛋白質: 19.31g
脂肪: 0.81g
F
Fish, butterfish, cooked, dry heat
卡路里: 187.0
蛋白質: 22.15g
脂肪: 10.28g
F
Fish, butterfish, raw
卡路里: 146.0
蛋白質: 17.28g
脂肪: 8.02g
F
Fish, carp, cooked, dry heat
卡路里: 162.0
蛋白質: 22.86g
脂肪: 7.17g
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F
Fish, carp, raw
卡路里: 127.0
蛋白質: 17.83g
脂肪: 5.6g
F
Fish, catfish, channel, cooked, breaded and fried
卡路里: 229.0
蛋白質: 18.09g
脂肪: 13.33g
F
Fish, catfish, channel, farmed, cooked, dry heat
卡路里: 144.0
蛋白質: 18.44g
脂肪: 7.19g
F
Fish, catfish, channel, farmed, raw
卡路里: 119.0
蛋白質: 15.23g
脂肪: 5.94g
F
Fish, catfish, channel, wild, cooked, dry heat
卡路里: 105.0
蛋白質: 18.47g
脂肪: 2.85g
F
Fish, catfish, channel, wild, raw
卡路里: 95.0
蛋白質: 16.38g
脂肪: 2.82g
F
Fish, caviar, black and red, granular
卡路里: 264.0
蛋白質: 24.6g
脂肪: 17.9g
F
鯡魚，生
卡路里: 98.0
蛋白質: 18.99g
脂肪: 1.91g
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