Snacks, potato chips, lightly salted
類別: Snacks
數值為USDA標準參考數據(SR Legacy),每100克。
- 560.0kcal卡路里
- 6.72g蛋白質
- 35.39g脂肪
- 53.54g碳水化合物
- 4.2g纖維
- 0.34g糖分
- 187.0mg鹽分
Advertisement
關於此食品
Snacks, potato chips, lightly salted
營養事實
數值為USDA標準參考數據(SR Legacy),每100克。
能量與成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Energy | 560 kcal |
| Energy (kJ) | 2341 kJ |
| Water | 1.4 g |
| Ash | 3 g |
| Alcohol, ethyl | 0 g |
巨量營養素
| 營養素 | 每 100 公克含量 |
|---|---|
| Protein | 6.7 g |
| Total lipid (fat) | 35.4 g |
| Fatty acids, total saturated | 5.5 g |
| Fatty acids, total monounsaturated | 14.9 g |
| Fatty acids, total polyunsaturated | 12.4 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 53.5 g |
| Fiber, total dietary | 4.2 g |
| Sugars, total | 0.3 g |
| Cholesterol | 0 mg |
礦物質
| 營養素 | 每 100 公克含量 |
|---|---|
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 62 mg |
| Phosphorus, P | 148 mg |
| Potassium, K | 1304 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 7.8 µg |
| Sodium, Na | 187 mg |
維生素
| 營養素 | 每 100 公克含量 |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 27.3 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 7.7 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 5.5 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.7 mg |
| Folate, total | 58 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 22.1 µg |
功能性成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
數據來源: USDA FoodData Central