حليب العجين، حمضي، جاف
الفئة: منتجات الألبان والبيض
القيم هي بيانات المرجع القياسية للUSDA (SR Legacy)، لكل 100 جرام.
- 339.0kcalالسعرات الحرارية
- 11.73gالبروتين
- 0.54gالدهون
- 73.45gالكربوهيدرات
- 0.0gالألياف
- 73.45gالسكر
- 968.0mgالنحاس
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عن هذا الغذاء
Whey, acid, dried
معلومات التغذية
القيم هي بيانات المرجع القياسية للUSDA (SR Legacy)، لكل 100 جرام.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 339 kcal |
| Energy (kJ) | 1419 kJ |
| Water | 3.5 g |
| Ash | 10.8 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 11.7 g |
| Total lipid (fat) | 0.5 g |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0 g |
| Carbohydrate, by difference | 73.5 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 73.5 g |
| Cholesterol | 3 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 2054 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 199 mg |
| Phosphorus, P | 1349 mg |
| Potassium, K | 2289 mg |
| Zinc, Zn | 6.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 27.3 µg |
| Sodium, Na | 968 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 59 IU |
| Vitamin A, RAE | 17 µg |
| Retinol | 17 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 2.1 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 5.6 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 33 µg |
| Vitamin B-12 | 2.5 µg |
| Vitamin K (phylloquinone) | 0 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.6 g |
| Isoleucine | 0.6 g |
| Leucine | 1.1 g |
| Lysine | 1 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.3 g |
| Valine | 0.6 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
مصدر البيانات: USDA FoodData Central
