Süßigkeiten, Pralinen, nach Rezept zubereitet
Kategorie: Süßigkeiten
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 485.0kcalKalorien
- 3.3gProtein
- 25.9gFett
- 59.59gKohlenhydrate
- 3.5gBallaststoffe
- 55.79gZucker
- 48.0mgNatrium
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Über dieses Lebensmittel
Candies, praline, prepared-from-recipe
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 485 kcal |
| Energy (kJ) | 2028 kJ |
| Water | 10.4 g |
| Ash | 0.8 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 3.3 g |
| Total lipid (fat) | 25.9 g |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 14.7 g |
| Fatty acids, total polyunsaturated | 7.8 g |
| Carbohydrate, by difference | 59.6 g |
| Fiber, total dietary | 3.5 g |
| Sugars, total | 55.8 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 43 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 49 mg |
| Phosphorus, P | 104 mg |
| Potassium, K | 217 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 1.7 mg |
| Selenium, Se | 1.8 µg |
| Sodium, Na | 48 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 19 IU |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 6 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 1.3 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 6 µg |
Datenquelle: USDA FoodData Central
